How to prevent falls in your Richmond home
Catching your foot on an electrical cord or slipping on an unsecured rug might seem minor to many, but they can be catastrophic for seniors. In reality, falls are the top cause of injury for residents over 65. If you are a senior or a family member looking after a loved one, learn how to prevent falls in your Richmond home, and see how the latest smart homes can boost safety.
Explore tips for preventing falls
Straightforward precautions will help a great deal in keeping you or a family member safe. However, you also have to broaden your scope and evaluate any health-related issues that might increase the risk of falls.
- Check your home for hazards. Keep deliveries, papers, clothing, and other assorted objects off the floors. Anchor rugs. Ensure walking areas are free of electrical cords.
- Install safety measures. Simple home improvements like support bars in showers and railings beside stairs can significantly boost safety. If you use steps, consider supplementing your handrails with non-slip treads.
- Choose sensible shoes. Flimsy slippers, sandals, heels, and old shoes with smooth soles increase the chance of falls. Choose shoes that fit with good support and non-skid soles.
Speak with your doctor
Beyond the basics like keeping items off your floors, you need to assess your health and seek guidance from a healthcare professional. Several health complications and medications can elevate your fall risk. Keep your normal checkups and vision tests, and make sure you know the possible side effects of any new medicines.
Remaining active is also essential to maintain your balance, strength, and flexibility. Keep to a daily exercise plan approved by your doctor. While exercise is a must, you can also eliminate unnecessary movements and make your life simpler with a smart home.
Add safety and convenience with a smart home
Getting up and down repeatedly to switch lights on or off, lock your door, or adjust your thermostat can be avoided. A smart home will help! Here are some examples how:
- Smartphone access: Top smart homes are controlled by smartphone apps. You can lock your doors, adjust thermostat and light settings, and even arm your security without leaving your chair.
- Voice commands: You don’t even need your phone to control your smart home! Sync your home’s security to a smart speaker, then just use your voice to control devices like locks and thermostats.
- Home automation. Want to make life even more effortless? You can program home automation actions and let your components activate independently. Set a comprehensive scene at the end of the day and have your system arm, thermostat adjust, door lock, and lights lower on their own.
In the rare event that you fall, a medical pendant that contacts your smart home monitoring specialists can be critical. A quick press of a button can request support immediately at times when each moment matters.
Live safer and smarter in your Richmond home with Vivint
Lower the chances of falling and live smarter with a Vivint alarm system in Richmond. Smart home capabilities like voice activation and home automation are a great fit for seniors and others with mobility restrictions. Add a medical device to your smart home and get immediate access to monitoring professionals when you need it most. Place a call to (804) 534-2782 to create your system today.